Pregnancy Massage may help with:
- improving circulation and body tone
- boost your immune system
- tense muscles and knots
- relieving mental and physical exhaustion
- enhances muscle and joint function
- alleviates stress on weight bearing joints
- helps lower & upper back pain
- acid reflux & heartburn
- varicose veins
- carpal tunnel syndrome
- sciatica
- leg cramps
- headaches
- swelling of the lower extremities (edema)
- releasing endorphins, therefore soothing the nervous system
- enhances skin and tissue pliability
Prenatal Massage is a safe and natural drug-free way to ease some of those discomforts you may experience during pregnancy. It helps the mother to be better prepared for labor and provides her with nurturing emotional support. Pre-natal massage is performed with cushions specially placed to support a side lying position. We encourage mama to be to do stretching and hydrate in between massages. Women should wait till after their first trimester to indulge in massage treatments, also check with your midwife or doctor if you’re at higher risk for miscarriage.